KIND Protein Bars are made with premium whole ingredients; a creamy, crunchy texture; and 12 grams of protein. With rich dark chocolate and crunchy whole nuts, taste and nutrition are packed into one bar that delivers a good source of protein and a good source of fiber. Each Kosher, gluten-free bar has zero grams trans fat, low glycemic index, low sodium and no genetically engineered ingredients. It is also individually wrapped to keep the protein bar fresh and ready for snacking on-the-go.